why is good nutrition important for healthy Eyes
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Eyes have ciliary muscles just as our arms and legs does. For ciliary muscles to function properly and adjust the focal length so that the image is formed on retina a good supply of nurition is necessary. This can be fulfilled by eating carrots, beatroots.
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For healthy eyes we should eat carrot etc food. If we don't eat good nutrition for healthy eyes our eyes may damage and we cannot see anymore in my life. So, if we don't eat nutritions these will happen.
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