Why is good posture important for us ?
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Answer:
good posture is important for us because it helps us to keep our body straight maintain a good posture to do things easily and give a good look to the body
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Explanation:
Sitting and standing with proper postural alignment will allow one to work more efficiently with less fatigue and strain on your body's ligaments and muscles. Being aware of good posture is the first step to breaking old poor postural habits and reducing stress and strain on your spine.
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