Question

why is ice cteam said to be an unhealthy food?

Answer 1

ice cream is high in sugar it's contains carbohydrate count about 15 grams of sugar depending the flavour 10 to 20 gram fat & it can also leads to weight gain

Answer 2

Ice cream is a high-fat food, since it must contain greater than 10 percent milk fat to be designated ice cream, with some products having as much as 16 percent, according to the University of Guelph. Milk fat is largely cholesterol, a saturated fat. When your blood cholesterol level is too high, it can build up as plaque, a fatty deposit in your arteries that interferes with blood flow and raises your risk of heart disease and stroke. Ice cream is also high in sugar, which makes up the majority of its carbohydrate content.