Question

why is important to have iodised salt in food?

Answer 1

because it balanced the amount of iodine in body. if deficiency of iodine in body then it will cause disese like goiter.

Answer 2

It is very important to have iodized salt in our diet because iodine in important for the synthesis of a hormone, called thyroxin. It is a very important hormone as it helps in metabolism, growth and development of body and brain. Our body cannot produce thyroxin on its own, so iodine is needed for its production