why is intake of more fat than carbohydrates in diet not advisable ?
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because fat has high energy than protein or corbohydrate, it has power of 9 calories.when we eat more fat , special acids takes place, fat is a complex nutrient. when more fat is present in our body it will settle in the blood vessel and won't allow the blood flow equally. Result................ DIEING
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Explanation:Replacing carbohydrates with fats and higher fat sources of protein could increase your intake of saturated fat, which can raise the amount of cholesterol in your blood – a risk factor for heart disease. When you're low on glucose, the body breaks down stored fat to convert it into energy.
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