why is it advisable to not drink water with or just after the meal?
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There's no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking waterduring or after a meal actually aids digestion. ... Water and other liquids help break down food so that your body can absorb the nutrients
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because when we eat food ,the food produces energy and heat and if we drink water all the energy will get spoilt . and we will not feel energetic but we will feel unconsious . the goodwill be digested properly. but we can drink juice after meal instead of water.
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