Why is it advisable to take glucose when we are exhausted?
Answers
Answered by
0
Glucose acts as fuel for the body. It is the energy source of the body and constitutes a majority of the sugar in the blood.
- We feel tired or exhausted because of the low content of sugar in the liver and muscles.
- Once these sources are depleted, our body tries to use sugar from the blood.
- This causes exhaustion.
- To raise the glucose levels in the blood, it is advised to eat foods rich in glucose or drink energy drinks like Electral powder and Glucon-D.
Similar questions