Question

why is it advised to drink 8 - 10 glasses of water everyday?

Answer 1

Answer:

Your body uses water in all its cells, organs and tissues in order to regulate and maintain all bodily functions. Because your body loses lots of water through sweat, digestion and urination, it is imperative to keep it hydrated throughout.

Explanation:

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Answer 2

Explanation:

your body uses of water in all its cells organs and tissues in order to regulate because your body loses lots of water through sweat, digestion it is imperative to keep yourself hydrated throughout. it also keep us healthy and it gives glow on the face ..

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