Question

why is it advised to use iodised salt in our diet?​

Answer 1

Answer:

it makes us fit

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Answer 2

Answer:

Iodine is necessary for the thyroid gland to make thyroxin hormone. In case, iodine is absent in our diet, there is a possibility of Goitre. Iodised common salt contains proper content of iodine. To avoid deficiency of iodine, iodised salt is recommended.