Question

Why is it essential for growing children to take protein rich food?​

Answer 1

Answer:

Protein builds, maintains and repairs body tissue. It is especially important for growth. There are a variety of vitamins and minerals which support growth and development during childhood. Most children eat diets that are adequate in Vitamins A and C. When children do not eat enough fruits and vegetables they run the risk of having low intakes of vitamins.Which hampers their body and spoil their future.So,it's important for children

Answer 2

Answer:

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