Why is it important for us to know the history of Physical Education?
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The History of Physical Education. The history of physical education dates back to ancient Greece, where competition and intensity were second nature. During this time, physical education proved to be important because it was a necessity in training both Greek soldiers and athletes.
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Understanding the Importance of Physical Education
Physical education is beneficial for both the bodies and minds of students. By being more active, students will also benefit by being able to better avoid injury, they will have more confidence, and they can see improved mental health.
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