Question

why is it important to eat healthy food during adolescence??​

Answer 1

Answer:

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Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Teens are becoming more independent and making many food decisions on their own. Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs.....

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Answer 2

Explanation:

Because during adolescent age our hormones sacretes more chemicals and due to rapid changes in hormones body behaviors also changes. do it depends on us that what food we eat healthy or not .

If we eat healthy then allthing is good

so it is necessary to eat healthy food during adolescence

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