Science, asked by r1206, 2 months ago

Why is it important to have carbohydrate rich food?

Answers

Answered by subha2007293

1

Answer:

Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system.

Answered by anitha1525

1

Answer:

Carbohydrates are an essential part of any diet. Learn about the best carbohydrate choices for diet and weight loss.

Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals.

Explanation:

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