Why is it important to look after your body?
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Taking better care of our bodies means increased energy levels, and a better ability to accomplish our daily goals. It means better ability to concentrate on any given task, and that our tasks will take less time to complete.
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it's important to look after our body as it increases our energy level and enhances our ability to perform any task.
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Our body is like a machine. If we don't take care of a machine it will become rusty and soon will lose it's ability to work. Similarly, We should look after our body or else we become ill and soon in vain
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