why is it important to maintain a good posture
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Explanation:
Good Posture: Keeps bones and joints in the correct alignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces. ... Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
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1
Explanation:
Good Posture: Keeps bones and joints in thecorrect alignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces. ... Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
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