Question

Why is it important to maintain correct posture?​

Answer 1

Answer:

Proper posture improves spine health

Sitting and standing with proper alignment improves blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who make a habit of using correct posture are less likely to experience related back and neck pain.

Explanation:

Hope it helps......❣️ follow me