Question

Why is it important to test you physical fitness before engaging in activities?​

Answer 1

Answer:

it is important because:

Pre-exercise screening is used to identify people with medical conditions that may put them at a higher risk of experiencing a health problem during physical activity. It is a filter or 'safety net' to help decide if the potential benefits of exercise outweigh the risks for you.

Explanation:

I HOPE IT HELP YOU !

Answer 2

Answer

Explanation:

Pre-exercise screening is used to identify people with medical conditions that may put them at a higher risk of experiencing a health problem during physical activity. It is a filter or 'safety net' to help decide if the potential benefits of exercise outweigh the risks for you.

I hop you like my answer..