Question

why is it important to value and appreciate oneself

Answer 1

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Appreciation is powerful. 10 good reasons to show appreciation Appreciation is the act of giving something or someone their proper value, and everybody has value. The value in a relationship is important because it lets a person know where they stand, and what they mean to you; appreciation is a way of letting that person know what you value.

Answer 2

Answer:

When we value others, we value ourselves more—we elevate our sense of well-being and facilitate our health, growth, and development. (Think of how you feel when you're loving and compassionate to those you love.)

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Explanation: