Hindi, asked by dwilliams1, 9 months ago

Why is it important to warm up your muscles before a workout?

A.
to decrease your level of endurance
B.
to decrease your range of motion
C.
to decrease your chance of injury
D.
to decrease the flow of nutrients through your body

Answers

Answered by Dhiyasini
0

to decrease your chance of injury

Answered by aasthasaraf31
0

Answer:

Why is it important to warm up your muscles before a workout?

A.

to decrease your level of endurance

B.

to decrease your range of motion

C.

to decrease your chance of injury

D.✓

to decrease the flow of nutrients through your body

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