Question

Why is it necessary to be more careful about fitness during lockdown​

Answer 1

Answer:

With everybody stuck at home during the lockdown, a lot of people have pledged to come out of the lockdown fitter. The internet is buzzing with home workout routines that you can easily follow. However, with all the panic and anxiety that comes with the lockdown, it might be hard for a lot of people to actually keep up with their workout routines. You should instead focus on fulfilling the minimum amount of exercise you need to stay fit and healthy and ready to fight the illness. Here is the minimum amount of exercise you need to keep yourself going this lockdown.

Step-by-step explanation:

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