Why is it necessary to drink about 1.5 litre of water everyday how to do so that bistable contain water
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its very nessecary for us drink water so that we can also flush out the waste . Water also has a lot lf benifits for the body as such it saves u from many diseases and also being hydrated is a good habit
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The reason that we drink 1.5 litres of water every day is to avoid dehydration and that is a normal amount that is highly encouraged for us to drink.
I hope this helps.
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