Question

why is it necessary to drink lots of water​

Answer 1

Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

Answer 2

Explanation:

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Besides being an important part of the fluids in our body, water is needed by each cell to work. our body doesn't get water only from drinking water.

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