why is it necessary to eat food ? 3 points
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Explanation:
A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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Yes, it is necessary to eat food. Humans cannot survive without food
→ To gain energy we have to take in food and that food is converted by oxygen into energy and energy is essential for our functioning
→ Food has nutrients and fibres which help in preventing diseases and helps in our growth
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