English, asked by anshbhardwajviaafs2j, 4 months ago

Why is it necessary to enjoy sound sleep?​

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Answered by Anonymous
10

Answer:

We perceive the world during the day through our senses and it results in memory formation both shallow and deep. Sleep, it seems, helps in consolidating and removing some of these memories to declutter the brain. ... Thus good sleep is extremely essential for a healthy brain and body.

Answered by Anonymous
2

Answer:

I hope answer is helpful to us

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