Question

why is it necessary to know the desirable body weight​

Answer 1

Answer:

Having a good understanding of ideal body weight can contribute to setting realistic goals and meeting them. Ideal body weight is a range that tells you whether your weight is in proportion to your height and gender. It's important to evaluate if your goals are in a healthy range and safe to achieve.

Answer 2

Answer:

Having a good understanding of ideal body weight can contribute to setting realistic goals and meeting them. Ideal body weight is a range that tells you whether your weight is in proportion to your height and gender. It's important to evaluate if your goals are in a healthy range and safe to achieve