Question

Why is it necessry to include fruits in our diet daily?

Answer 1

Answer:

we should include fruits such as banana , apple, mango,litchi and other such type of fruits to make our diet healthy

Explanation:

It has many nutritions such iron,calcium,vitamins which keep our body healthy...

Answer 2

Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.