Science, asked by Anonymous, 2 days ago

Why is it said that exercise is good for health?

Answers

Answered by abhishek917211

5

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight.

Answered by sompratap1234

1

Answer:

yes excercise are good for health as they acn get us healthy

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