Question

Why is it so important to try to keep the heart and circulatory system healthy? What
problems can people have? What can you do to maintain good cardiovascular health?
Class 10 life processes. Quality answers only.

Answer 1

Explanation:

The circulatory system is your heart and blood vessels, and it's essential to keeping your body functioning. This finely tuned system carries oxygen, nutrients, electrolytes, and hormones throughout your body.

Answer 2

Answer:

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1. The circulatory system is your heart and blood vessels, and it's essential to keeping your body functioning. This finely tuned system carries oxygen, nutrients, electrolytes, and hormones throughout your body..
2. Most common problems persisting in our surrounding which can alter your mood for a while :

• Burgeoning traffic.
• lack of sanitation at public places.
• lack of toilets at public places.
• security issues with women.
• overflowing sewage.
• overcrowded metros and public buses.
• increasing pollution in Air ,Water etc.

3. Keep your heart healthy

• Be smoke-free. Being smoke free is one of the best things you can do to protect your heart. ...
• Manage your blood cholesterol. ...
• Manage your blood pressure. ...
• Manage diabetes. ...
• Be physically active. ...
• Achieve and maintain a healthy weight. ...
• Enjoy a variety of nutritious foods. ...
• Look after your mental health.