Sociology, asked by SangitaAskar123, 2 months ago

why is meditation compared with curative medicine?​

Answers

Answered by atharvap00009
1

Answer:

for healthy body and fitness

Answered by sreeag2004
3

Explanation:

meditation as effective as medication?

A review of 47 clinical trials involving more than 3,500 participants with mild anxiety or depression found that those who took mindfulness meditation classes experienced improvement in mood after eight weeks — on par with the effect seen with prescription medications.

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