English, asked by aayushmlzs365, 3 months ago

why is milk important for us.​

Answers

Answered by skumari62529
0

Answer:

It's packed with importantnutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

Answered by adityaraj15719
0

because it contain calcium that help in repairing of tissue and stronger of bones.

Similar questions