Question

why is milk know as a complete food​

Answer 1

Answer:

Protein: Milk is a complete food in itself as it contains a lot of important nutrients, including a few that most people don't get enough of like protein. For vegetarians, milk is the only source of complete protein (except soy, as the protein that we get from pulses and dal is incomplete protein.

Answer 2

Answer:

hi here is your answer

Explanation:

The fat portion of the milk contains fat soluble vitamins. The solids other than fat include proteins, carbohydrates, water soluble vitamins, and minerals. These nutrients in milk help make it nature's most nearly perfect food. This is the reason milk is known as complete food.

hope this helps you