Why is milk known as a complete food and is given to babies
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Protein: Milk is a complete food in itself as it contains a lot of important nutrients, including a few that most people don't get enough of like protein. For vegetarians, milk is the only source of complete protein (except soy, as the protein that we get from pulses and dal is incomplete protein)
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milk contains all essential carbohydrates vitamins minerals and proteins and hence it is also used as an alternative of food and usually given to babies
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