Question

Why is milk necessary for us?​

Answer 1

Question:

Why is milk necessary for us?

Answer:

• It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.

Explanation:

Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

Answer 2

Answer:

Milk is an excellent source of vitamins and minerals

including" nutrition of concern" which are under - consumed by many population....

Explanation:

hope it is helpful.