why is mineral useful to us
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The minerals in our diet are essential for a variety of bodily functions.they are important for building strong bones and teeth ,blood ,skin ,hair,nerve functions,muscle, and for a metabolic processes such as those that turn the food we eat in to energy.
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our body is constitute 97percent of our body and other 3percent are unusefull without minerals.
they are very useful for our body as they repair our body.
they are very useful for daily works because many things, machines etc. are made up metals.
etc.
hope it will help you
they are very useful for our body as they repair our body.
they are very useful for daily works because many things, machines etc. are made up metals.
etc.
hope it will help you
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