why is most food digested?
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Food is our fuel, and its nutrients give our bodies' cells the energy and substances they need to work. But before food can do that, it must be digested into small pieces the body can absorb and use. The first step in the digestive process happens before we even taste food.
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Digestion is important for breaking down food into nutrients, which the body uses for energy, growth, and cell repair. Food and drink must be changed into smaller molecules of nutrients before the blood absorbs them and carries them to cells throughout the body.
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