Question

Why is need a nutrition.​

Answer 1

Explanation:

• Good Nutrition Improves Well-Being.
• Eating a poor diet reduces physical and mental health because eating healthy allows people to be more active.
• Two-thirds of people who eat fresh fruit and vegetables daily report no mental health issues, as reported by the Mental Health Foundation.

Answer 2

$A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being$

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being