Question

Why is nutrition essantial​

Answer 1

Answer:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Hope it's helpful...

Answer 2

Answer:

nutrition is required by our body for vitamin, mineral, fats, proteins, carbohydrates

the nutrition is needed for growth,to protect from diseases

Explanation:

please mark me as a brainiest and thank my answer