why is nutrition essential???
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healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being
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The Chola kings followed a highly efficient system of administration. The entire Tanjore district, parts of' Trichy, Pudukottai and South Arcot districts formed the part of the Chola Mandalam. The Cholas had three major administrative divisions called Central Government, Provincial Government and Local Government
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