Science, asked by keswaniuday, 11 months ago

why is nutrition necessary for the human body​

Answers

Answered by Citrusy
3

Answer:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Explanation:

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Brainlist plz mate

Answered by CrazyKupKakes
3

In order for our bodies to function properly and stay healthy, it is important that we follow a good nutritious diet. Foods are made up of 6 classes of nutrients. These nutrients are macronutrients (protein, carbohydrates, fats), micronutrients (vitamins and minerals) and water.

CrazyKupKakes

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