Question

why is physical exercise good for young boys and young girls?
​

Answer 1

Prevents heart diseases

How healthy the child eats or how physically active she is when young, especially before entering her teens, decides her heart health later in life.Physical activity has an indirect effect because it prevents obesity and a direct effect by preventing plaque formation.

Answer 2

Answer:

Prevents heart diseases

How healthy the child eats or how physically active she is when young, especially before entering her teens, decides her heart health later in life. Physical activity has an indirect effect because it prevents obesity and a direct effect by preventing plaque formation.