Question

why is physical strength needed in mountaineering std5​

Answer 1

Mountaineers also need to be able to lower their body and pack weight under control. That's key to preventing knee injuries and stumbles. This exercise works your glutes and quad muscles so you have the strength and the balance to do that smoothly and efficiently.

Answer 2

Answer:

Mountaineers also need to be able to lower their body and pack weight under control. That's key to preventing knee injuries and stumbles. This exercise works your glutes and quad muscles so you have the strength and the balance to do that smoothly and efficiently

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