Question

why is protective food important for our body​

Answer 1

Explanation:

Protective food is important for our body because the protective food we will eat woll protect our body from diseases and even it will help us creating new cells

Answer 2

Answer:

vitamin and minerals are important for our bady because they keep our body healthy by regulating processes

Explanation:

Vitamins are the substance that needed to our body in very small amount.

They are divided into broad groups based on whether they dissolve in water or fat.

Vitamins that dissolve in water are called soluble vitamins.

And those dissolve in a fat that are called fat soluble vitamins.

Vitamins are found in fruits mainly.