Biology, asked by Pritigiri8546, 1 year ago

Why is protein a diet essential for muscle growth and bodybuilding? Transfin in hondi

Answers

Answered by nagarajgogre0125

When you eat protein, your body breaks it down into its components, amino acids. These amino acids are rearranged and built into new proteins that make muscle tissue larger. As a result, protein is the number one concern for bodybuilders looking to increase muscle mass.

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