why is recreation important? of class 3 lines
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Answer:
Importance of Leisure & Recreation for Health - Huron-Clinton Metroparks Mental Health Improvements
Importance of Leisure & Recreation for Health - Huron-Clinton Metroparks Mental Health Improvements Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.
Explanation:
Mental Health Improvements
Mental Health ImprovementsMental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.