Science, asked by aulakhvicky73, 8 months ago

why is regular exercise very important for our body​

Answers

Answered by devalgauri779
2

Answer:

In fact, exercise can help keep your body at a healthy weight. Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly decreases a person's risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure.

may help

Answered by py7417715990
1

Answer:

suryanamaskar is important for our body

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