Question

why is regurgitation important for better digestion​

Answer 1

Regurgitation is the spitting up of food from the esophagus or stomach without nausea or forceful contractions of the abdominal muscles. Rumination is regurgitation with no apparent physical cause. A ring-shaped muscle (sphincter) between the stomach and esophagus normally helps prevent regurgitation.

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Answer 2

Explanation:

• Eating a whole-foods diet high in fiber, healthy fat and nutrients is the first step toward good digestion. Practices such as mindful eating, stress reduction and exercise can also be beneficial.

• The small intestine is a part of the digestive system. It is the most important organ for the digestion