Science, asked by mohsinaparveen5, 8 months ago

why is roughage and water necessary for us?

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Answered by hazelblue9

Answer:

Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. ... Water helps our body to absorb nutrients from food. It also helps in throwing out some wastes from body as urine and sweat.

Answered by shiv79sc

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