Science, asked by REJAKSHI, 1 month ago

why is roughage important for us? ​

Answers

Answered by qutubunnisa976
2

Answer:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

Answered by minahil94000
1

Answer:

Rafiq has numerous health benefits it helps improve digestion and promote gut health it may also improve certain risk for heart disease and help you manage your weight and blood sugar

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