Question

why is self discipline so difficult​

Answer 1

Answer:

To change the habit, the individual, the environment, or both have to change, and that's why self-discipline is so hard

Answer 2

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Here's the punchline: habits mediate the relationship between an individual's desires and their environment. To change the habit, the individual, the environment, or both have to change, and that's why self-discipline is so hard.

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