why is the mirror held up to check whether a person is breathing
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Yet if you tend to avoid mirrors, you could be missing out on seeing something deeper in yourself. According to Tara Well, the psychologist and professor behind mirror gazing meditation, this unique approach could help boost self-kindness and self-compassion, particularly on those difficult days when you worry no one else cares.
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In movies,you sometimes see a mirror being held up to the mouth and nose of someone who is unconscious to check whether they are breathing. Explain why this would work. it's urgent plz do it fastt !!
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